I am letting you in on one of my secret pleasures – a bit of hip-hop and ‘70s music – totally dance-worthy and self-care worthy! The songs take me to a place where I don’t have to think for a while! Having fun, dancing, and singing out loud when no one is watching helps you shed the vulnerability in real life. It allows you to be yourself without apologizing for any of your quirks. AND it is just plain FUN!Read More
I realized today that it was ok to celebrate me and that it was time to receive all that was given yesterday. From wanting to cancel the party earlier in the week to making it happen in less than 48 hours and knowing that I had a connection of some sort with each person who was there to celebrate with me, was such a magical experience that I wouldn’t trade for anything!Read More
Got keys. Making new dreams happen. Terri-cited AF.
YA’ALL!!! I’M IN!! The new studio is ON and I’ve already done a session there and two more coming up this week! Here is a little sneak peek into the new space and some behind-the-scenes fun and craziness from the weekend we moved …with a few rain drenched selfies cause, of course, storms and tornadoes were in the forecast on the day of the move! Totally my life, so I just went with it!
I will tell you what though, this growth is bringing on some super emotional moments and days ... from working out of a tiny bedroom studio to a space gifted to me by an awesome rescue to the Goat Farm where I’ve had the most amazing memories and now to a gorgeous loft with a kitchen, bathroom and our own Reveal room, the memories have been flooding in!Read More
What a busy week it has been! I just had my very last photo shoot at my Goat Farm studio and it was bittersweet. I’m going to miss this place! We’ve had some seriously magical and transformative moments throughout the years here. Six years this October I took the risk to get that studio — cleaned it up, had an open house, and got a few renters so I could sustain if needed and I did it!
And so here I go again — in more than one way! I have recently gotten a new studio (next week I’ll take ya’all through some behind the scenes moments with the move … a little scary with new changes but FUN!) because the Goat Farm is going to go under redevelopment and we can’t be there after the fall AND I am making regular trips to Asheville as you guys have noticed!
I know, I know, I might as well just move to Asheville already! And MANY of you actually texted and called me to tell me that last time I got back in March! Evidently, I always say, and have been saying for the past 5 or 6 years now every time I return, “I so want to live in Asheville — maybe one day I will.”Read More
The next thing I hear is Karmen running towards me and yelling “OH MY GAWDDDD!!!! THIS is why I come from New York to work with you!!! YOU are the ONLY one who can get me out of my skin, dancing, being silly and allow me to SHOW UP as I am!! I wouldn’t do this for anyone else … just for YOU Rupa!!”Read More
Meet my dear friend and badass musician and entrepreneur, Janet Feld.
It was such an honor to photograph her when we were in Asheville recently. This woman who I have watched over the years, grow into the confident and successful business woman that I now know is inspiring and kind and a lot of fun!
I first met Janet through our business coaching circle, Uplevel You. She was one of the first women who responded to me when I posted on the private FB page to see if any women wanted to join me for dinner the first night of our business retreat. Mind you, I did not know a SOUL and was just jumping in for some crazy, amazing reason!Read More
I met Darshana in 2017 as I was searching for peace and so desperately trying to get my intuition back! I know that sounds weird, but there so many parts of me that just thought I had “lost it” somwhere in the abyss that was my life at that point in time.
After my first session with her (I referred to her as a f’n wizard of magic!!) where she used deep Reiki and energy healing techniques with me, I honestly felt like I had resurfaced. I started manifesting my intentions and my body was feeling in alignment again for the first time in ages!Read More
This morning I had a cup of coffee with a very good friend of mine shortly after texting my coach about how I so wanted and needed and was ready to shift out of my old paradigm… I am so done with it!
During the coffee, Melinda and I talked about how I felt so “stuck” in my business ... just chasing money and goals (which I totally understand are necessary and yet when out of alignment, they don’t come out without it all feeling so uphill!) and it all felt out of whack. It wasn’t like I didn’t like what I do.. I love it! It felt like doing it w heart wasn’t coming to fruition lately.Read More
Once a while back, I decided to give mySELF a little bouquet of flowers after a good friend told me I was "a gem of a woman".
It was what I needed in the moment and it felt so good to hear it.
And so I decided to buy the flowers and celebrate that feeling.
I rarely if ever, give myself props for being kind and generous and cheerleader to those around me.
When I saw the flowers, they said to me that it's (more than) ok to celebrate me sometimes. It's also ok when not everyone sees it or appreciates it and as long as I see it in me, that's what matters.Read More