Do you give yourself permission to recharge?

Do you give yourself permission to recharge?

Do you look at this time of year as the time to ‘go, go, go’?! Or do you give yourself permission to slow down and recharge?

I’ve always felt like all the marketing for this time of year is all about planning big for the New Year and spending money on gifts and dinners and stuff that we really don’t hold any value on later and it was exhausting to be in that energy space.

So a few years ago, I made a conscious decision to walk away from that energy and…

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Day. Fucking. Made.

Day. Fucking. Made.

I just got back from a great week in Asheville. I’m exhilarated and excited about the women I met and the photos I took. The good news is that I kept everything alive on Facebook over the week, so here are some posts I shared. By the way, are we friends yet? If not, let’s be friends!

I’m still in travel mode so here’s a snippet of the women and the week.

Post from December 4th:

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So how does it feel to RECEIVE?

So how does it feel to RECEIVE?

That was how the conversation with my therapist started yesterday. I told him the exploits of my past week and how I had to re-map my thinking to make the best out of what otherwise would have been massive stress and anxiety years ago.

I had shared with him my story of how last week had been hell on wheels. But through it, it was also a gift to learn how to receive. It had to do with fur babies and the Universe handing down what I needed to walk away with and it is actually pretty awesome!

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A Clothes On/Clothes Off Situation

A Clothes On/Clothes Off Situation

Have you ever taken a moment to be clear about your business? Look at why certain things feel good and other things suck!? Recognize your unique gifts that you offer the world? Figure out what lights YOU the f*** up?

If you haven’t, I highly encourage you to do it!! You’ll be blown away by what you discover in the process!

These past few weeks have been have been an especially full of self discovery.  I’ve felt again like I was chasing my North Star and had no idea where it was!

And unbeknownst to me, however, that North Star? Well, it’s been with me, in me, and the most integral part of me the whole time!

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