Destination: Pleasure.

Destination: Pleasure.

Last weekend, I was told to go find pleasure to add to my day…

So I did just that. I put the top down, grabbed a coffee, and decided I’d enjoy a drive with the wind in my hair and the sun on my shoulders and the music turned all the way up!

Destination…nowhere! Perfect!

And as I headed out on my ‘Destination Nowhere’ day out, little did I know that there actually was a destination up ahead (but more on that in a bit.), but what I did promise myself in that moment is that I would do it in a way so it all felt downstream.

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Getting My Life Back

Getting My Life Back

Recently, I received the BEST news ever: "Your test results are gorgeous!"

I don't ever think I have heard a doc use those words when it comes to test results and as they relate to me and my body, and I totally teared up but was also very proud of how far I have come!

We celebrated how far I have come on this emotional and physical journey of mine and I think I may still need to truly celebrate because that is a thing that I am still learning to FEEL...not easy for me!

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Celebrating My Mom's Legacy

Celebrating My Mom's Legacy

I love telling this story because on the days that I’m exhausted and think about all the work it takes to be an entrepreneur and a strong woman, I look to her and see my role model.

The woman who after her second stroke, who had lost her speech, but not her spirit, who pushed me out the door when I didn’t think I could do this thing anymore and said in her limited ability, “GO!!! To your meeting. Go!”

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Ya' ready? Here I go again...

Ya' ready? Here I go again...

What a busy week it has been! I just had my very last photo shoot at my Goat Farm studio and it was bittersweet. I’m going to miss this place! We’ve had some seriously magical and transformative moments throughout the years here. Six years this October I took the risk to get that studio — cleaned it up, had an open house, and got a few renters so I could sustain if needed and I did it!

And so here I go again — in more than one way! I have recently gotten a new studio (next week I’ll take ya’all through some behind the scenes moments with the move … a little scary with new changes but FUN!) because the Goat Farm is going to go under redevelopment and we can’t be there after the fall AND I am making regular trips to Asheville as you guys have noticed!

I know, I know, I might as well just move to Asheville already! And MANY of you actually texted and called me to tell me that last time I got back in March! Evidently, I always say, and have been saying for the past 5 or 6 years now every time I return, “I so want to live in Asheville — maybe one day I will.”

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Big Magic Outside the Studio

Big Magic Outside the Studio

So much fun. So much joy. But Let’s get to the heart of it shall we? The deeper, personal side of this story … it allowed me to see from the “outside in” and there were big epiphanies.

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Receive in 2019

Receive in 2019

To be honest with you, my mind is a bit blank right now. I am pretty sure yours might be, too. It’s the end of the year, that time “in between” where we barely know what day it is and some of us are just catching up on sleep and dreaming of what the New Year holds and catching up on more sleep. Oh, wait, maybe that’s just me! :)

All in all though, I must admit that it has been a good holiday week. I didn’t just survive, I thrived my very first holiday by myself…

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Breakdown to Breakthrough

Breakdown to Breakthrough

A month after this dance series, I kept saying I didn’t feel well. A month later, I was having weird food episodes like body spasms and complete “back freeze up” and we finally realized it was probably from eating eggs. A month later I could barely walk after waking up with weird lines on my chest that we all joked were from aliens. I would work out crying to my trainer because I could barely lift a 1 lb weight without being exhausted for the rest of the day. My family was in town and all I wanted to do was sleep and sleep some more because I had nothing to give. My body was swollen and inflamed and in more pain than I probably even realized because…

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Do you give yourself permission to recharge?

Do you give yourself permission to recharge?

Do you look at this time of year as the time to ‘go, go, go’?! Or do you give yourself permission to slow down and recharge?

I’ve always felt like all the marketing for this time of year is all about planning big for the New Year and spending money on gifts and dinners and stuff that we really don’t hold any value on later and it was exhausting to be in that energy space.

So a few years ago, I made a conscious decision to walk away from that energy and…

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Day. Fucking. Made.

Day. Fucking. Made.

I just got back from a great week in Asheville. I’m exhilarated and excited about the women I met and the photos I took. The good news is that I kept everything alive on Facebook over the week, so here are some posts I shared. By the way, are we friends yet? If not, let’s be friends!

I’m still in travel mode so here’s a snippet of the women and the week.

Post from December 4th:

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