Showing Up for Yourself

Showing Up for Yourself

I am letting you in on one of my secret pleasures – a bit of hip-hop and ‘70s music – totally dance-worthy and self-care worthy! The songs take me to a place where I don’t have to think for a while! Having fun, dancing, and singing out loud when no one is watching helps you shed the vulnerability in real life. It allows you to be yourself without apologizing for any of your quirks. AND it is just plain FUN!

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Let's celebrate ALL the things!

Let's celebrate ALL the things!

Once a while back, I decided to give mySELF a little bouquet of flowers after a good friend told me I was "a gem of a woman".

It was what I needed in the moment and it felt so good to hear it.

And so I decided to buy the flowers and celebrate that feeling.

I rarely if ever, give myself props for being kind and generous and cheerleader to those around me.

When I saw the flowers, they said to me that it's (more than) ok to celebrate me sometimes. It's also ok when not everyone sees it or appreciates it and as long as I see it in me, that's what matters.

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That was then, this is now.

That was then, this is now.

I was never the scientist or the doctor. I was drawn to music, writing, dance & happiness. I loved all of these because they were simply FUN and FREEING!!

Over the years I forgot about those words ... they rarely entered my vocabulary & when they did, the feeling was fleeting. I thought that was normal & so I just accepted that life was hard & sometimes very sad and painful. It had been my normal for 30 years so what was another 30 more?

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Transformation: It's an inside job

Transformation: It's an inside job

You know by now that I LOVe watching women show up and feel beautiful and confident in their skin! It is so much of what I do as a photographer and you would think that after all the women that I have worked with, that it would be something I do for myself as well right?

And, to be honest, it is now finally something I have gotten better at -- I mean it only took 20+ years for me to get there! :) And it is a constant practice that requires patience and diligence and habit. It is a way of living for my physical body to be well and also for my mindset to stay strong.

But for a LONG time, I wasn’t exactly walking the talk and it occurred to me every time I would meet with a client.  You see, back in the day…


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Sometimes you Just gotta get your halo dirty!

Sometimes you Just gotta get your halo dirty!

We know your are 99% angel but what about that 1%?!

A little bit of sexy and a little bit of fun, an Angel Session doesn’t require any special prep at all! Just show up, sip on some champagne, and we’ll take care of the rest.

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The gift I received in California.

The gift I received in California.

My post today was going to be about my adventure as I find myself at this ridiculously gorgeous resort in California celebrating my 52nd birthday along with my newly found singlehood and freedom!

I was gonna talk about how important it is to celebrate yourself (because that is the theme this month!), or how the (super cute) chef made my food specifically for my protocol and then came out to chat (aka flirt) with me for what seemed ages...

But then at dinner tonight, as I was finishing up, I met Deb and Scott.

Deb just leaned over and started chatting with me. And then for the next two hours, we all chatted about so much and I walked away so fulfilled and happy and realized that this was exactly what I needed this evening.

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