It's time to be new and create a forward direction and so I am excited to be sharing ways I have done it and will continue to do as I make that rear view smaller and smaller. It is time.Read More
I love telling this story because on the days that I’m exhausted and think about all the work it takes to be an entrepreneur and a strong woman, I look to her and see my role model.
The woman who after her second stroke, who had lost her speech, but not her spirit, who pushed me out the door when I didn’t think I could do this thing anymore and said in her limited ability, “GO!!! To your meeting. Go!”Read More
What a busy week it has been! I just had my very last photo shoot at my Goat Farm studio and it was bittersweet. I’m going to miss this place! We’ve had some seriously magical and transformative moments throughout the years here. Six years this October I took the risk to get that studio — cleaned it up, had an open house, and got a few renters so I could sustain if needed and I did it!
And so here I go again — in more than one way! I have recently gotten a new studio (next week I’ll take ya’all through some behind the scenes moments with the move … a little scary with new changes but FUN!) because the Goat Farm is going to go under redevelopment and we can’t be there after the fall AND I am making regular trips to Asheville as you guys have noticed!
I know, I know, I might as well just move to Asheville already! And MANY of you actually texted and called me to tell me that last time I got back in March! Evidently, I always say, and have been saying for the past 5 or 6 years now every time I return, “I so want to live in Asheville — maybe one day I will.”Read More
The next thing I hear is Karmen running towards me and yelling “OH MY GAWDDDD!!!! THIS is why I come from New York to work with you!!! YOU are the ONLY one who can get me out of my skin, dancing, being silly and allow me to SHOW UP as I am!! I wouldn’t do this for anyone else … just for YOU Rupa!!”Read More
I met Darshana in 2017 as I was searching for peace and so desperately trying to get my intuition back! I know that sounds weird, but there so many parts of me that just thought I had “lost it” somwhere in the abyss that was my life at that point in time.
After my first session with her (I referred to her as a f’n wizard of magic!!) where she used deep Reiki and energy healing techniques with me, I honestly felt like I had resurfaced. I started manifesting my intentions and my body was feeling in alignment again for the first time in ages!Read More
This morning I had a cup of coffee with a very good friend of mine shortly after texting my coach about how I so wanted and needed and was ready to shift out of my old paradigm… I am so done with it!
During the coffee, Melinda and I talked about how I felt so “stuck” in my business ... just chasing money and goals (which I totally understand are necessary and yet when out of alignment, they don’t come out without it all feeling so uphill!) and it all felt out of whack. It wasn’t like I didn’t like what I do.. I love it! It felt like doing it w heart wasn’t coming to fruition lately.Read More
Today I was loving on my orchid that I never thought would come back to life and smiled because it is blooming so naturally and beautifully.
And as I admired it more, I realized that in the past day or two, that I, too, am that orchid as I have gone through my own blooming phase slowly and then suddenly.
Meditation and deep work on self compassion and trust and embracing a new future that is full of exponential potential instead of allowing the past to interrupt my new road along with powerful and thoughtful conversations recently have allowed me to realize that I need to honor voice again.
This voice is three-fold ...Read More
Once a while back, I decided to give mySELF a little bouquet of flowers after a good friend told me I was "a gem of a woman".
It was what I needed in the moment and it felt so good to hear it.
And so I decided to buy the flowers and celebrate that feeling.
I rarely if ever, give myself props for being kind and generous and cheerleader to those around me.
When I saw the flowers, they said to me that it's (more than) ok to celebrate me sometimes. It's also ok when not everyone sees it or appreciates it and as long as I see it in me, that's what matters.Read More
Are you ready to get that “girl” back – the one who used to have fun; the one who easily shared her warm smile along with the ‘zero f**** given’ attitude!?
And, don’t misunderstand me, this isn’t about going back in time wishing for what was or what could have been.
It’s actually the opposite. It is all about looking to the future and the amazing possibilities that exist and the growth of the deeper part of our lives.
Wouldn’t it be fun to to learn how to play again? Like the feeling of being on a swing and touching our feet to the clouds and laughing with each back and forth.
And now the fun could be when we look up and feel confident with a smile and maybe even a flirtatious head tilt and laugh that goes along with it.
I mean, why not?
Flirting can actually be quite empowering and fun.Read More